Therapy for those who hate asking for help - in Arizona

EMDR gilbert arizona childhood trauma therapist
EMDR gilbert arizona childhood trauma therapist

Now Accepting New Clients!

From overcoming difficult experiences to finding balance and breaking free from old patterns.

Trauma may have written some pages, but you hold the pen now. Rewrite, heal, and fill your story with hope.

Your life is an anthology of resilience—

each chapter holds strength,

healing, and growth.

EMDR gilbert arizona childhood trauma therapist

I bet you have found yourself here after trying all the self-help strategies, realizing you don’t have to do this alone.

do you:

  • Struggle with perfectionism.

  • Feel overwhelmed by anxiety.

  • Want to trust yourself and your decisions without second-guessing.

  • Prioritize other’s needs over yours.

  • Feel like you can’t rely on anyone.

  • Feel loved only for your accomplishments.

  • Carry scars from childhood challenges.

If you relate to any of these - you’re in the right place.

EMDR gilbert arizona childhood trauma therapist

Individual Therapy

  • Childhood Trauma

  • Perfectionism

  • People-Pleasing

  • Anxiety

EMDR gilbert arizona childhood trauma therapist

  • Targeted healing for unresolved trauma

  • Faster relief

  • Deeper progress

  • Extended Sessions

EMDR Intensives

EMDR gilbert arizona childhood trauma therapist

Sensorimotor Psychotherapy

  • Mind/Body Integration

  • Somatic Awareness

  • Holistic Approach

  • Regulate Emotions

  • Build Resilience

We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool to see if you qualify for reimbursement for services.